Yoga fans, you can now join us for Buti Flow Yoga classes led by Library Associate Kate Gomes, a certified Buti Yoga instructor. Classes are held on Thursdays from 6:15 to 7:15 in the Otto Fehlow Meeting Room. Moving forward, classes will be offered through the fall on Thursday nights at this time in the Meeting Room. Drop by and check out this free yoga option, no registration is required!
Buti® classes utilize spiral structure technique® to facilitate the release plus toning of the body – physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.
The music will be loud and the energy will be high. Bring your own mat and water. Enter the Library through the side door.
Please note: due to scheduling conflicts, there will be no Buti Yoga on Thursday, October 4, Thursday, October 11, and Thursday, October 18 – classes will resume on Thursday, October 25.